{"id":14013,"date":"2020-07-17T10:40:56","date_gmt":"2020-07-17T14:40:56","guid":{"rendered":"https:\/\/altiusspice.com\/?p=14013"},"modified":"2020-07-17T10:41:30","modified_gmt":"2020-07-17T14:41:30","slug":"recette-spanakopita","status":"publish","type":"post","link":"https:\/\/altiusspice.com\/fr\/recette-spanakopita\/","title":{"rendered":"Recette Spanakopita"},"content":{"rendered":"<p>La spanakopita grecque est un plat m\u00e9diterran\u00e9en classique qui est riche en saveur et envelopp\u00e9 dans une p\u00e2te phyllo incroyablement feuillet\u00e9e et croustillante. D\u00e9gustez-le en ap\u00e9ritif ou en plat principal. Servez-le avec une <a href=\"https:\/\/altiusspice.com\/fr\/salade-grecque\/\">salade grecque<\/a> ou du pita et du tzatziki!<\/p>\n<h3>Ingr\u00e9dients<\/h3>\n<h4>Remplissage<\/h4>\n<ul>\n<li>20 oz. \u00e9pinards surgel\u00e9s, d\u00e9congel\u00e9s et hach\u00e9s<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe. huile d&#8217;olive<\/li>\n<li>1\/2 oignon, coup\u00e9 en d\u00e9s<\/li>\n<li>2 oignons verts, tranch\u00e9s finement<\/li>\n<li>2 gousses d&#8217;ail, \u00e9minc\u00e9es<\/li>\n<li>1\/2 c. origan s\u00e9ch\u00e9<\/li>\n<li>1\/2 c. piments rouges broy\u00e9s<\/li>\n<li>1\/4 tasse d&#8217;aneth frais, hach\u00e9<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe. zeste de citron<\/li>\n<li>1 tasse de feta \u00e9miett\u00e9e (ou alternative au fromage)<\/li>\n<li>Sel<\/li>\n<li>Poivre noir moulu<\/li>\n<\/ul>\n<h4>P\u00e2te<\/h4>\n<ul>\n<li>10 feuilles de p\u00e2te phyllo 18 \u2033 x 14 \u2033 (ou similaire), d\u00e9congel\u00e9es<\/li>\n<li>3\/4 tasse de beurre fondu ou de margarine<\/li>\n<\/ul>\n<h3>Directions<\/h3>\n<ol>\n<li>Avant de faire la garniture, allumez votre four et r\u00e9glez-le \u00e0 pr\u00e9chauffer \u00e0 375 \u00b0 F, puis tapissez deux plaques \u00e0 p\u00e2tisserie de taille moyenne avec du papier sulfuris\u00e9.<\/li>\n<li>Une fois que vous avez d\u00e9congel\u00e9 les \u00e9pinards, il est pr\u00e9f\u00e9rable d&#8217;enlever l&#8217;exc\u00e8s d&#8217;eau en le pressant avec un torchon ou sur votre \u00e9vier. Hachez-le si n\u00e9cessaire et transf\u00e9rez-le dans un grand bol \u00e0 m\u00e9langer.<\/li>\n<li>Ajouter un peu d&#8217;huile dans une grande casserole et chauffer \u00e0 feu moyen. Ajoutez ensuite l&#8217;oignon, les oignons verts et l&#8217;ail, et faites cuire jusqu&#8217;\u00e0 ce que les oignons soient ramollis (environ 5 minutes).<\/li>\n<li>Saupoudrer d&#8217;origan, de piments rouges broy\u00e9s et assaisonner de sel et de poivre au go\u00fbt. Transf\u00e9rez ensuite ce qui se trouve dans la po\u00eale dans le bol avec les \u00e9pinards.<\/li>\n<li>Ajouter l&#8217;aneth, le zeste de citron et la feta dans le bol \u00e0 m\u00e9langer et remuer jusqu&#8217;\u00e0 ce que tous les ingr\u00e9dients soient m\u00e9lang\u00e9s uniform\u00e9ment. Ajoutez une pinc\u00e9e de sel et de poivre \u00e0 ce stade si vous pensez qu&#8217;il pourrait en utiliser.<\/li>\n<li>Retirer les feuilles de p\u00e2te phyllo d\u00e9congel\u00e9es du r\u00e9frig\u00e9rateur et les couvrir avec un torchon l\u00e9g\u00e8rement humide.<\/li>\n<li>Prenez 1 feuille de p\u00e2te phyllo et placez-la sur une surface propre, puis brossez-la compl\u00e8tement avec du beurre fondu (ou de la margarine). Ajoutez une autre feuille sur le dessus et brossez-la \u00e9galement. Ensuite, coupez en 4 bandes de taille uniforme (environ 14 &#8220;x 4,5&#8221; chacune).<\/li>\n<li>Placez 2-3 cuill\u00e8res \u00e0 soupe de m\u00e9lange d&#8217;\u00e9pinards \u00e0 environ 2-3 &#8220;de l&#8217;extr\u00e9mit\u00e9 la plus proche de vous sur l&#8217;une des bandes de p\u00e2te phyllo. Pliez ensuite l&#8217;extr\u00e9mit\u00e9 la plus proche de vous sur le m\u00e9lange et continuez de la plier jusqu&#8217;\u00e0 l&#8217;extr\u00e9mit\u00e9 la plus \u00e9loign\u00e9e. Pliez les extr\u00e9mit\u00e9s ouvertes vers le m\u00eame c\u00f4t\u00e9 que la couture. R\u00e9p\u00e9tez les \u00e9tapes 7 \u00e0 8 jusqu&#8217;\u00e0 ce que toutes les feuilles de remplissage et de p\u00e2te phyllo soient utilis\u00e9es.<\/li>\n<li>Il est maintenant temps de cuire. Placer tous les spanakopitas c\u00f4t\u00e9 couture vers le bas sur les plaques \u00e0 p\u00e2tisserie pr\u00e9par\u00e9es et badigeonner l\u00e9g\u00e8rement le dessus de beurre ou de margarine.<\/li>\n<li>Cuire jusqu&#8217;\u00e0 ce qu&#8217;ils soient dor\u00e9s et croustillants, g\u00e9n\u00e9ralement environ 20 \u00e0 25 minutes.<\/li>\n<li>Retirer du four et laisser refroidir quelques minutes, puis servir et savourer!<\/li>\n<\/ol>\n<p><strong>Pr\u00eat en<\/strong>: 75 min<\/p>\n<p>20 spanakopitas<\/p>\n<p>Nous aimerions savoir ce que vous pensez de cette recette de Spanakopita, laissez-nous un commentaire ci-dessous.<\/p>\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;\"><\/div>\n<h3>Herbes et \u00e9pices de cette recette<\/h3>\n<div class=\"woocommerce columns-4 \"><div class=\"products row row-small large-columns-4 medium-columns-3 small-columns-2\">\n\n<div class=\"product-small col has-hover out-of-stock product type-product post-494 status-publish first outofstock product_cat-collection-mediterraneenne has-post-thumbnail sale shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\t\t<div class=\"callout badge badge-square\"><div class=\"badge-inner secondary on-sale\"><span class=\"onsale\">Sale!<\/span><\/div><\/div>\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-none\">\n\t\t\t\t<a href=\"https:\/\/altiusspice.com\/fr\/shop\/collection-mediterraneenne\/origan-mediterraneen\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"296\" src=\"https:\/\/altiusspice.com\/wp-content\/uploads\/2015\/03\/medoregano1-247x296.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Mediterranean oregano\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Wishlist\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-494  wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"494\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;in_default_wishlist&quot;:false,&quot;is_single&quot;:false,&quot;show_exists&quot;:false,&quot;product_id&quot;:494,&quot;parent_product_id&quot;:494,&quot;product_type&quot;:&quot;simple&quot;,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Voir mes favoris&quot;,&quot;already_in_wishslist_text&quot;:&quot;D\\u00e9j\\u00e0 \\u00e0 vos favoris.&quot;,&quot;product_added_text&quot;:&quot;Produit ajout\\u00e9 \\u00e0 mes favoris.&quot;,&quot;heading_icon&quot;:&quot;&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=494&#038;_wpnonce=d1883e08c1\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"494\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"494\"\n\t\tdata-title=\"Ajouter \u00e0 mes favoris\"\n\t\trel=\"nofollow\"\n\t>\n\t\t\t\t<span>Ajouter \u00e0 mes favoris<\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"out-of-stock-label\">Out of stock<\/div>\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-7\">\n\t\t\tCollection M\u00e9diterran\u00e9enne\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/altiusspice.com\/fr\/shop\/collection-mediterraneenne\/origan-mediterraneen\/\">Origan M\u00e9diterran\u00e9en<\/a><\/p><\/div><div class=\"price-wrapper\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">CAD 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class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-none\">\n\t\t\t\t<a href=\"https:\/\/altiusspice.com\/fr\/shop\/collection-mediterraneenne\/sel-blanc-de-la-mediterranee\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"296\" src=\"https:\/\/altiusspice.com\/wp-content\/uploads\/2015\/03\/whitemedseasalt1-247x296.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"white Mediterranean salt\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Wishlist\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-491  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window.wpmDataLayer.position++\n\t\t\t\t<\/script>\n\t\t\t<\/div>\n<\/div>\n\n<div class=\"product-small col has-hover product type-product post-3743 status-publish instock product_cat-herbes-epices-biologiques has-post-thumbnail shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-none\">\n\t\t\t\t<a href=\"https:\/\/altiusspice.com\/fr\/shop\/herbes-epices-biologiques\/poivre-noir-moulu-biologique\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"296\" src=\"https:\/\/altiusspice.com\/wp-content\/uploads\/2017\/11\/IMG_8912-scaled-247x296.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"organic black pepper\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div 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D\u00e9gustez-le en ap\u00e9ritif ou en plat principal. Servez-le avec une salade grecque ou du pita et du tzatziki! Ingr\u00e9dients Remplissage 20 oz. \u00e9pinards surgel\u00e9s, d\u00e9congel\u00e9s et hach\u00e9s 1 cuill\u00e8re \u00e0 soupe. huile [&#8230;]\n","protected":false},"author":1,"featured_media":14005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[46],"class_list":["post-14013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-grec"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette Spanakopita | Altius Spices &amp; Seasonings Inc.<\/title>\n<meta name=\"description\" content=\"La spanakopita grecque est un plat m\u00e9diterran\u00e9en classique qui est riche en saveur et envelopp\u00e9 dans une p\u00e2te phyllo feuillet\u00e9e et croustillante.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/altiusspice.com\/fr\/recette-spanakopita\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Spanakopita | Altius Spices &amp; 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